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Yoga
Bhunamanasana – Greeting the Earth Pose Steps & Benefits
Bhunamanasana is a twisting type of yoga asana described in the Hath yoga text. The word Bhunamanasana is an amalgamation…
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Yoga
Pavanamuktasana – Wind Relieving Pose
Pavanamuktasana is a reclined type yoga pose. It is also called wind relieving pose as it helps to release trapped…
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Yoga
Benefits of Vajrasana Yoga Pose and Steps to Do It
Vajrasana is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt and is also…
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Yoga
Matsyasana (Fish Pose) – Steps, Benefits and More
Matsyasana or the Fish Pose is a yoga asana of medieval times. It is described in the Gheranda Samhita and…
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Yoga
Vrikshasana | Tree Pose – Benefits, Steps and More
Vrikshasana is among the oldest yoga asanas known to us. There are many shreds of evidence of this asana being…
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Lifestyle
Does Your Canthal Tilt Affect Your Face Attractiveness?
The first thing we notice when we look at someone is their eyes. Generally, eyes are the medium through which…
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